Nov30th

Shampoo Ingredients To Avoid

· Comments(46)

shampoo ingredients to avoidWhen I’m not worrying about skin care, I’m thinking about hair! When my hair started falling out like crazy several years ago, I began my hair loss research, and found that just like with skin care, there are a lot of hair care product ingredients to avoid as well! The ingredients I’m going to tell you about might not make your hair fall out, but they are unnecessarily harsh on your hair and scalp. There’s no need to use these ingredients when there are plenty of shampoos (some of which are very inexpensive) that don’t contain them.

If you are concerned about hair care, and what you are cleansing and styling with, check out this book: Don’t Go Shopping For Hair-Care Products Without Me – Paula Begoun. It’s a few years old, but it’s still a good resource to learn more about hair care, and a lot of the products reviewed are still on the market today.

Shampoo Cleansing Ingredients To Avoid:

Extremely common ingredients
Sodium Lauryl Sulfate
Ammonium Lauryl Sulfate
Ammonium Laureth Sulfate
Ammonium Xylene Sulfonate
TEA Lauryl Sulfate
Sulfur (in dandruff shampoos)
Selenium Sulfide (in dandruff shampoos)

Less common ingredients
Magnesium Sulfate
Sodium Thiosulfate
Sodium C14-16 Olefin Sulfonate
Alkyl Sodium Sulfate
Alkyl Benzene Sulfonate
TEA-Dodecylbenzene
Sodium C12-15 Alkyl Sulfate
Sodium Dodecyl Sulfonate

At the drugstore, a lot of the cheap shampoo brands like Suave, Dove, VO5, and Pert Plus contain these “bad” ingredients and I would suggest staying away from them. I’m sorry to say, even Pantene is a shampoo that is on the “bad” list.

Good Shampoos
Currently I use mostly drugstore shampoos that only cost a few dollars, and they work great and do not contain the “bad” ingredients. I’ve been using L’Oreal Vive Pro Nutri Gloss Shampoo, and Garnier Fructis Fortifying Shampoo, and from Ulta I buy Back To Basics Citrus Clarifying Sage Shampoo. At the store today, I noticed cheapo Sunsilk also makes the “okay” list. Most of the higher-end drugstore shampoos, or more expensive shampoos from Ulta or hair salons don’t contain the bad ingredients, but you should still read the labels to make sure. I’ve used expensive shampoos, and don’t think they work better than cheap ones, which is why, even with my hair loss issues, I’m okay with $3 shampoos if they contain the right ingredients.

Is there ever a time when it’s good to use “bad” shampoos?
Several years ago, I dyed my hair with a semi-permanent color, and for some reason my hair turned black, and it was all goopy and sticky, even after washing it 3 times! I was desperate and bought the cheapest, crappiest sounding shampoo I could find, hoping that it would be super harsh. I believe I bought Prell. Well, let me tell you, that Prell got all the goop out of my hair and it worked wonders to strip all the nastiness right out of there!

If you have “perfect” hair and are using Pantene, or some other shampoo that contains the “bad” ingredients, then by all means keep using it. But if you are experiencing any problems at all – hair loss, dandruff, dry hair, frizzy hair, then I would recommend switching.

What about Sodium Laureth Sulfate?
Sodium Laureth Sulfate is the gentler version of Sodium Lauryl Sulfate. A lot has been written about the evils of SLS, and how it is extremely irritating and possibly carcinogenic. At this point, I personally feel comfortable using Sodium Laureth Sulfate, but stay away from its harsher Sodium Lauryl Sulfate cousin.

What about “natural” shampoos?
If you go to Whole Foods, or even some drugstores, there are shampoos that are SLS-free. This is good if you are sensitive to SLS, or are afraid of it. However, natural shampoos aren’t necessarily and better than regular ones, nor are they really all that “natural.” A lot of natural shampoos also contain a lot of ingredients that Paula Begoun deems irriting, which is why I stick with regular shampoos. Below is a list of more ingredients to avoid. I usually don’t bother searching labels for these ingredients since these aren’t usually in regular shampoos.

Shampoo Additive Ingredients To Avoid:
Avocado
Balm Mint
Balsam
Essential Oils
Eucalyptus
Grapefruit
Horseradish
Lavender Oil
Lemon
Lime
Menthol
Orange
Papaya
Peppermint
Rose
Sage
Thyme

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46 Responses a “Shampoo Ingredients To Avoid”

  1. Susan Says:

    SLS, from what I’ve read, is basically irritating *because* it’s a detergent. We need oils in our skin and removing too many is bad. But this is something that can happen with *any* detergent, so it’s not just SLS… I’ve actually cut way back from using shampoo in general, myself, and found that my normally-frazzled hair is doing a lot better because of it. But it all depends on your own hair, I think… if you have fine, easily-weighed-down hair, the same oils that I’m trying to preserve could leave your hair greasy and stringy, and then a detergent would be a good thing.

  2. Left Brain Says:

    Nice article but unfortunately Paula doesn’t completely understand the chemistry of the things she writes about. Don’t get me wrong, I love Paula and she has some great advice. However, sometimes she gets things just a little bit wrong. For example…

    There is practically no difference between ALES and SLES. These ingredients are salts and when they are put in water, the “Ammonium” part and the “Sodium” part separate from the “Laureth Sulfate” part. There is no noticeable difference between the two. So, if the advice is to avoid ALES then the same should apply to SLES.

    The advice also doesn’t consider formulating tricks that are done to reduce irritation of detergents and other ingredients in the formula. For example, Pantene includes glycol distearate and cocamidopropyl betaine in their formulas which has the benefit of significantly reducing irritation. In fact, some SLES formulas would score worse in irritation and harshness tests than Pantene. (Note I’m not endorsing Pantene, just pointing out some facts about formulating).

    Incidentally, the next time you have a tough time getting color out of your hair, soaking it in warm distilled water works better than any shampoo.

  3. masood Says:

    does pantene pro have any kind of pork,beef in the ingrediantes……
    thank you

  4. lane Says:

    i actually use alberto vo5 kiwi lime squeeze clarifying conditioner to wash my hair. i know it’s not a shampoo, but luckily it doesnt have any of those ingredients. i have a question… it uses actindia chinensis (kiwi) fruit extract and lime peel extract. is that considered an additive that is harmful.

  5. Jeni - Savvy Skin Says:

    Lane,
    I haven’t read about those ingredients being bad for hair, so you should be fine. I’ve never thought about using conditioner to wash hair, since I didn’t think it had any cleansing ingredients in it to clean hair.

  6. Tonic Gifts Says:

    Bits of Beauty – Part 20…

    Tis the season to be jolly but all in moderation otherwise you could end up looking like St Nicholas himself come mid January. Alex from Health Owner discusses the difference in saturated fat and unsaturated fat and the direct benefits…

  7. judycooper Says:

    want to know if a shampoo can be used as a body wash also. very good information

  8. Jeni - Savvy Skin Says:

    judy,
    I wouldn’t use regular shampoo as a body wash because it usually has ingredients that are a bit more drying and harsh than body washes. However, there are some body washes that have basically the same ingredients as shampoo, so it just depends on the product.

    Also, Philosophy makes products that you can use as shampoo and body wash (and I think bubble bath).

  9. lovy Says:

    Jeni, isnt garnier also have SLS in it?

  10. Jeni - Savvy Skin Says:

    Lovy,
    The Garnier I use doesn’t have Sodium Lauryl Sulfate in it.

    It has Sodium Laureth Sulfate, which is much less harsh, and what’s in most shampoos that are a bit more expensive.

  11. lovy Says:

    oh yes Jeni, i just checked it out, and you are right. I just learned that hair care products sometimes also can be the cause or aggravating acne, especially when we wear our hair down and sometimes touches our face. Is there any ingredients in Garnier shampoo that is bad for acne prone skin or are they safe?

  12. Connie Says:

    I have the last 2 published books of Paulas regarding hair care products, and find some of the info from book to book differed. One said to avoid a shampoo I was researching and the next said it was good. That confused me. I have fine thin oily hair and still have not found a suitable shampoo or product to handle my hair. Any help would be appreciated.

  13. Jeni - Savvy Skin Says:

    Connie,
    I haven’t noticed any discrepancies in Paula’s books, but I guess it’s not surprising since she reviews thousands of products! I wonder if the product’s formula changed? I also have a lot of problems with my hair, and I’m by no means an expert when it comes to making hair look good. I would look in Paula’s book, and then look up every shampoo that sounds good in the Product Reviews on http://www.makeupalley.com to see what other people say. And I’m sure you are already using shampoos for oily hair, or a clarifying shampoo?

  14. Jo Says:

    I’m not sure what your concern is limited to in saying that some products are “bad,” others are “okay,” and some are “good.” My real concern is in the brands that you list as “good.” There is nothing good about L’Oreal. They put lead in lipstick, test on animals, and pollute to boot! The cosmetic industry is overall a dirty one. There are, however, some that work to make less of an impact on our overall health and the environment. Perhaps you should give professional products another look, or maybe the shelves of your local organic market.
    love,
    an industry professional

  15. Von Says:

    Since using Loreal Paris Elseve Nutri-Gloss Pro Protein Shampoo, i’ve been having burnt looking skin on my neck. After using my skin burns. Has anyone had a similar experience with this or any other shampoo?

  16. SHAWNA Says:

    I WAS TOLD BY MY HAIR DRESSER THAT PANTENE HAS ANIMAL URINE IN IT AND ALSO ANIMAL FAT! I WAS ALSO HAVING PROBLEMS WITH MY HAIR, HAIR LOSS FRIZZYNESS AND RYNESS I RECENTLY SWITCHED TO BIOLAGE AND ITS ONLY BEEN 2 WEEKS AND MY HAIR FEELS ALOT BETTER AND LOOKS A WHOLE LOT BETTER IT MAY BE A LITTLE PRICY BUT ITS A GOOD PRODUCT TO USE!!!!!

  17. OhNo! Mobile Computer Repairs Says:

    Lo’real test on animails , that is not good!

  18. OhNo! Mobile Computer Repairs Says:

    I use mostly natural products and have very sensitive scalp

    I wish fixing my hair was as easy as my day job fixing computers with OhNo!

  19. Jan Says:

    Pantene contains the major ingredients that I avoid:
    Tthe Alcohol and perfume alone strip my brown hair color.
    Personally Use the mildest shampoo with the least ingredients.

  20. h_s Says:

    FOR YEARS, I used Aussie shampoo and conditioner and was forced to stop when they changed their formula. When that happened ~ *POOF!* ~ Instant dandruff! To this day, if I see the words “New and Improved” on a hair care product, I refuse to buy it. Why fix it? It wasnt broken! I used to enjoy using Head and Shoulders just because I loved the way it made my hair feel. Well, I can tell you, those days are over. “New and Improved” strikes again. I am forced to use baby shampoo and leave-in conditioner. I’m afraid to use anything else anymore. HELP!! What are they doing to our shampoos, and can you suggest anything in particular to try?

  21. CHristine Says:

    ok, I am a shampoo junkie.. Can someone recommend a shampoo that work well, cleans nicely, doesn’t weight down hair (as mine isn’t thick).. and is healthy , if there is such a thing?.. Thanks

  22. sarahlily Says:

    umm, many of the natural ingredients you listed are things that are good for your hair. many of the herbs listed have been used as beauty products for thousands of years. for example, rose is one of the best ingredients to help your hair retain moisture. essential oil of the tea tree plant is an amazing cleaner with the power to cure dandruff and acne. i think you need to do a little more research, and make sure your sources aren’t trying to discredit the natural product industry for profit.

  23. Sam Says:

    Hey
    I have really dry hair due to my hairdressing saying cutting my hair short was a good idea and then dying it from dark brown to blonde.
    I have just been to a (DIFFERENT!) salon and have had the majority of my split ends and dryness cut off.
    but i really need a good moisturising shampoo and conditioner
    i was using dove until my hairdresser told me that it is actually really bad for trying to put the moisture back in my hair
    helppppp!

  24. sue nash Says:

    I have celiac and can not come in contect with any gluten or cross contamination. Do you know of any hair prouducts I can use? Speacialy conditoner and mousee Thank you for any help you may give Sue

  25. Lee Says:

    I do not agree at all with this. This is completely a new age theory. Any detergent that does it’s job will be on the “bad list”. If it is not, it is not completely doing it’s job. I am not a professional on this matter but I am a senior chemistry student and plan to go to grad school> i am currently designing my own line. Another problem is that “natural” shampoo can not sell to the masses because of the awful smells that come a long with it. I have perfect long hair, and I use a variety of shampoos and my mom also owns a salon. I like the simple stuff found at wal-mart like pantene pro-v, aussie(personal fav), and tresemme. The real problem with some of these shampoos that are mentioned is not the detergent, but the ph levels they can temporaily turn your hair. If anyone does read please note, do not fall in love with only one shampoo, as this will no dount cause build up no matter what the “bottle or company” says.

  26. mimi87 Says:

    Hi everyone,

    I have used almost every drug store shampoo you can think of and none of them had a WOW factor effect like they made it seem in their TV commercials. ugh.

    My hair is thick, coarse, mostly dry and quite long. I’ve tried TIGI bed head Moisture Maniac which left my hair with that annoying squeaky feeling. So i switched to Redken “All Soft” shampoo and conditioner in hopes to achieve the opposite and boy did I get that, maybe a little too much. After 4 weeks of use only once each week my hair felt extremely weighed down, dull and lifeless with quite a lot of what I believe to be product build up (dimethicone!)
    Now I’m trying Kerastase Bain Satin 2 accompanied by Lait Vital conditioner and so far the only downside is that my scalp feels a little itchy every now and then and I’m noticing some dandruff (may need clarifiying shampoo), but oddly enough my hair has never felt or looked so amazing. It is shiny, soft and feels oh-so hydrated. I love this so far! I think it may have something to do with all the protein and “Citric acid” which tames the hair follicle.
    Next I will be trying Matrix Biolage Hydrating range which I’ve read quite a lot of good reviews about!

  27. paula quilts Says:

    I accidently went to the Made from Earth skin care website when looking for something for my research paper, and it was one of the best accidents i ever had. I tried their Organic Tea & Protein Shampoo and loved it….It has a great scent and is gentle on my scalp. Compared to the $30-40i I used to spend on organic shampoo this is an even match at a cheaper price. Best for use to make your hair fuller and fresher….

  28. Alka Says:

    I am a bit confused. The website says to not use shampoos with additive ingredients such as sage, orange etc… but it is mentioned that Paula uses Back to Basics Citrus Clarifying Sage Shampoo? Perhaps I am not understanding correctly. Thanks for clarifyin!

  29. Cindy Selby Says:

    I always wanted to know what harmful ingredients are in shampoos and conditioners, I use basically an 1-Z brands of shampoo and conditioner,whatever catches my eye. I do have my hair breaking off and when I rinse the shampoo and conditioner out I di have some hair falling out,Not in a balding way mind you. I do have long hair that stops growing at about 8 inches past my shoulders. Plus I also dye my hair but now only from dark blonde to medium ash brown. I do use shampoos with the Sodium Lauryl Sulfate,Ammonium Lauryl Sulfate,Ammonium Laureth Sulfate ingredients and the flower or fruit scented ones like Sauve Naturals. Thanks for the eye opening info on this news, possibly the shampoos I use are more harmful to my hair than they appear? I watch the Dirty Jobs show on Discovery and the host Mike Rowe did a segment on organic hair wash -Not shampoo that has no harmful ingriedients called “Terressentials”
    and you can visit their website and purchase their products here at http://www.terressentials.com/haircare.html
    I may try this hair wash out and see how my hair does and feels.

  30. lolly Says:

    midollo di bamboo is ultra gentil if you have very over prosessed hair! i just got two sets of full head highlights and my hair was in bits! i felt like crying!the hair dressers warned me that this would happen and now my hair is so so so dry!but i love the coulour! i went darkish brown to sandy blond! so anyway the hairdresser told me about this shampoo and conditoner and its AMAZING!! its supossed to repair your hair 100 percent but i wouldnt beleve that i have used the mask twice and its about 20- 30% better! i would reccomend it if your hair is seriously over prossesed! the shampoo and mask is what i have!

  31. LIsa Says:

    Does anyone have any recommendations for a shampoo to suit a young girl aged 3.5. I have tried Pears and VO5 but her scalp seems to react badly to one or other of these. I need a supermarket brand but preferably not one that costs a fortune. Her hair is growing thick and curly so needs something more than just the useless gentle baby shampoos and conditioners you get – they do nothing and leave her hair in flyaway knots.
    For my part I have think oily hair and I loved Pantene for several years. Then I discovered Bed Head through my hairdresser and its great – highly recommended.

  32. Ava Says:

    What bad things are in Ookisa,I tried it (used it twice) and it ruined my hair.My hair started snapping off immediately and hasen’t stopped(3 months) I’ve lost aprox half my hair.How do I stop it?

  33. Atchaya Says:

    Hey could anyone plz tell what shampoo should i use for dry and damaged hair???

  34. Sally Says:

    You forgot the worst one! Dimethicone/silicon! It’s a sneaky little buggar that gives you the feel that your hair is moisturized, but actually blocks essential moisture.

  35. Sarah Says:

    Being a Cosmetologist, I could tell you a lot about shampoo and conditioner. You are right on most of your facts, but I must warn you on a couple MAJOR things about store bought shampoo.. Pantene is on the bad list, and the reason why your hair may seem healthy, is because it contains A LOT of wax. Which can make it hard for color, perms, etc. Also it will weigh your hair down over time. I had a client that used nothing but Pantene, and I could literally scrape the wax off of her hair shaft.. Therefore she bought a salon brand shampoo, and continues to thank me to this day.

    Also, NEVER EVER buy “Paul Mitchell” (or any other salon brand) that is not sold in a salon. They are not real. They have just as much bacteria in them as raw sewage. People have got very sick by using the products.

    Salon brand products also have a MUCH longer shelf life than drug store shampoos. So not only could it be the ingredients that are irritating, but they also could be out dated and chalked full of bad bacteria.

    Never forget, that you can get salon brand products at a great price, you just need to shop around and check for sales. For example, Smart Style in Wal Mart, SuperCuts, J.C. Penney salons (awesome deals there..usually always a sale), Sallys Beauty Supply (Generic Salon brands- but they are just as good!).. Explore your options! =]

  36. rosc Says:

    I’ve tried alot of things, including the “not washing” theory and borax and such. Tried conditioner only too, but I’d be a greaser for sure if I did that all the time. What works for me is just regular old Suave “humectant” and conditioner. And, only washing every few days. I think my hair looks best the day after a wash, after it’s built up a little “dirt” and oil, but not too much. After 3-4 days, it gets the greaser look, which may not be so bad, at least it’s easy to comb. I have long thin hair and psoriasis, so I try to not dry out the ends. Always always always use conditioner! That’s a must. I don’t use leave-in types, again, greaser would be the result for me. People worry too much about their hair, that’s the problem. Stop washing it so much, you judge yourself worse than other people lookin at ya do :)

  37. Kat Says:

    Has anyone tried Wen, and what do they think of it?

  38. Sophie Says:

    The oils are actually good. You need your hair stripped of the stuff that gets acught up in it, no matter what. Oils are better than the chemicals… I use giovanni since it’s residue free.

  39. Pats Says:

    I’ve been using WEN Cucumber Aloe for about a year now.

    I used to have a real problem with dry hair & my bright red haircolour fading terribly after just a few washings, courtesy of the dreaded SLS in shampoo. I tried all sorts of brands of “colour maintaining” shampoos, with pretty much the same result.

    However, the WEN, together with using only lukewarm water to wash my hair, has been simply amazing! My red hair stays nice & vibrant, and silky soft. I did have to get used to the different method for WEN, since it requires more work and time than your standard shampoo that you essentially dump on your head, move around a bit, then quickly rinse out.

    With WEN, you need to brush your hair before you wet it, then run water through it & scrub to loosen the dirt from your hair & scalp. Add the required pumps of WEN (more than you’d use for shampoo), work it through your hair for a couple of minutes, then pile your hair on top of your head & finish your shower or bath. After about 10 minutes or so, add water, & thoroughly rinse for at least 2 minutes. If necessary, you can add another pump of WEN as a leave-in conditioner, but I’ve never had to.

    There are different formulas, depending on your hair & scalp condition, though Sweet Almond Mint is the generic one. Some formulas contain menthol or tea tree oil, so if you’re especially sensitive to these ingredients, you may want to avoid them.

    I buy my WEN from QVC. Their website sells all formulas, in various sizes & combinations, and I feel safer ordering from them than from the company that does the infomercials.

    The ingredients in the generic Sweet Almond Mint cleansing conditioner are: Water (Aqua), Glycerin, Cetyl Alcohol, Cetearyl Alcohol, Chamomilla Recutita (Matricaria) Flower Extract, Prunus Serotina (Wild Cherry) Bark Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Aloe Barbadensis Leaf Juice, Hydrolyzed Wheat, Protein, Panthenol, Butylene Glycol, Behentrimonium Methosulfate, Stearamidopropyl Dimethylamine, Polysorbate 60, PEG-60 Almond Glycerides, Amodimethicone, Citric Acid, Menthol, Methylchloroisothiazolinone, Methylisothiazolinone, Fragrance (Parfum, Limonene)

  40. LYN Says:

    Can someone recomend a good shampoo for fine hair I have been told that silicone free is best please tell me

  41. W DANCER Says:

    I never really thought about that companies were using bad products in shampoo till I purchased Suave shampoo and it burned the holy ghost out of me. I just was naive as to the ingredients in these shampoos. I went back to basics and used my home products which are chemical free and natural.

  42. Anna Says:

    Why are those natural ingredients bad for your hair? Are they irritants or do they strip the hair too much? Just wondering…

  43. rita Says:

    IT WORKS PROMISE
    i put high lights in my hiar then wanted a purm right after my hair stylist siad NO WAY I WONT TOUCH IT TO DO THAT IT WILL FRIY YOUR HAIR so i went to a nother solon and got a purm it F.%$#ed my hair up it was dry and kinda course lol …i tred almost every thing in the stores but no deep condutioner worked so i thought im going to resarch about how to get healthy hair ….
    IT STARTS AT THE SCALPE i bought this product called WEN by chass dean it was $29.99 for a one month supples of it i really recomed this product it really works my hair was so soft the next day. my hair still had a little frizzy but nothing like befor i love it and the key is to massage your scalp as u use it ..CONS TO THE PRODUCT you only get a 16oz. bottle of it and with 16-24 pumps it so by fast iv had mine for about 4 days now and its haulf gone i use only 8 pumps for my scalp and 8 for the middle ,then 8 for my ends..ANOTHER KEY IS THAT THE ONLY WAY TO GET REALLY HEALTHY HIR IS TO KEEP CUTTING IT AS IT GROSS….ASLO try just using conditioners and shampoo like two times a week..if any thing use tressamee they got the best stor shampoo out there …

  44. jod9 Says:

    hey, i am a stylist and very much recommend products ONLY sold in salons…buying elsewhere is DIVERSION and blackmarket and NOT quality guaranteed! as for using drugstore baby shampoos on adult hair…the pH of a baby shampoo is the same as tears at a 7 pH…which is why it is balanced to your that pH, however the pH of your hair is between 4.5 & 5.5 so a baby shampoo is actually TOO HARSH and will STRIP COLOR $$$. also when a child reaches about the age of 7, their hair is fully keratinized and they should be using an adult shampoo to prevent tangles and maintain health!! ask a stylist to recommend a shampoo catered to your hair type ie, dry damaged, colored/ fine or limp…maybe even let them get a hands on approach and TOUCH your hair…i find it really helps. it is usually only about $20 to go into a salon for a professional BLOWOUT which usually includes 2 shampoo treatments…the first shampoo (preferably a clarifier) cleanses your hair and the second (depepending on condition and texture/density) cleans your scalp! followed by a conditioner with a nice scalp massage and a wonderful shiny blowout for the weekend with styling tips along the way and recommendation for at home maintenance…youre worth it, put your trust into the hands of a professional and ENJOY!!! i recommend redken hair cleansing cream once a week for at home and always do two shampoos back to back! thermal protectants when heat styling are uber important as well to avoid further damage! good luck!!

  45. nathan Says:

    What are the good products? if i use silk elements will that be ok?

  46. Irish Says:

    Would like to know your thoughts on Ojon hair products. They claim to use a special oil that only they have rights to from a tribe in Central America called Tawira – “The People of Beautiful Hair.” I know we are to stay away from ALS and SLS but what about Magnesium Laureth Sulfate?

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