Comments on: Vitamin D And Sun Exposure http://www.savvyskin.com/vitamin-d-and-sun-exposure Anti-aging skin care secrets to fabulous, smooth, glowing skin! Mon, 15 Mar 2010 04:03:24 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Jenny http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-26119 Jenny Mon, 25 Aug 2008 04:13:08 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-26119 Ya it's strange.. I've been getting headaches after taking Vitamin D, 2000 IU, and I'm taking D3; cholecalciferol. I noticed someone else here has, too. Can someone address this, or is this a relatively new complaint that has gone without testing? Thank you Ya it’s strange.. I’ve been getting headaches after taking Vitamin D, 2000 IU, and I’m taking D3; cholecalciferol. I noticed someone else here has, too. Can someone address this, or is this a relatively new complaint that has gone without testing?

Thank you

]]> By: Molly http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-207 Molly Fri, 14 Sep 2007 22:26:29 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-207 Hello! 7 and 5 are aaalllll me. Great blog. Hello! 7 and 5 are aaalllll me. Great blog.

]]> By: Lyndsey http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-204 Lyndsey Fri, 14 Sep 2007 12:29:39 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-204 Hello! Hello!

]]> By: Sara Willmott http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-203 Sara Willmott Fri, 14 Sep 2007 08:34:47 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-203 Just wanted to say thank you for the information and to say hello.l Just wanted to say thank you for the information and to say hello.l

]]> By: melissa http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-201 melissa Fri, 14 Sep 2007 05:18:01 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-201 hello! =) hello! =)

]]> By: Curtus http://www.savvyskin.com/vitamin-d-and-sun-exposure/comment-page-1#comment-175 Curtus Tue, 11 Sep 2007 13:31:33 +0000 http://www.savvyskin.com/vitamin-d-and-sun-exposure#comment-175 Hi Jeni, The thing that got me on Vitamin D (that's D3, by the way, the natural kind), was the studies that show colds and flu peak when Vitamin D is lowest, and may be the reason these diseases are seasonal. An hour (unprotected/half-naked) in the sun bursts 20,000 IU's into your bloodstream, which doesn't happen here in the North. So, I take 5,000 a day for health. I take it in the morning because for some unknown reason, it seems to give me a headache at night. From what I've read, if you ignore skin damage, unprotected sun exposure has as many benefits as detriments. When you think about it, our ancestors got a heck of a lot more sun than any of us today. Our bodies must have adapted to it. Taking D3 allows me to have the best of both worlds. Curtus Hi Jeni,

The thing that got me on Vitamin D (that’s D3, by the way, the natural kind), was the studies that show colds and flu peak when Vitamin D is lowest, and may be the reason these diseases are seasonal. An hour (unprotected/half-naked) in the sun bursts 20,000 IU’s into your bloodstream, which doesn’t happen here in the North. So, I take 5,000 a day for health. I take it in the morning because for some unknown reason, it seems to give me a headache at night. From what I’ve read, if you ignore skin damage, unprotected sun exposure has as many benefits as detriments. When you think about it, our ancestors got a heck of a lot more sun than any of us today. Our bodies must have adapted to it. Taking D3 allows me to have the best of both worlds.

Curtus

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